Fyg
By Popa, ID: 1xl4v2is |
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Halh year weight training
By Дарья, ID: ep031bz3 |
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Height
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167 cm 5'6" 2 cm 1 inches taller |
165 cm 5'5" 2 cm 1 inches shorter |
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Weight
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56 kg 123 lbs 2 kg 4 lbs lighter |
58 kg 128 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.3% Fit 9% lower
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25.6% Healthy 9.9% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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8.5 Sexy 25% sexier
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6.8 20% less sexy
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BMI
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20.1 Low 5.7% lower
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21.3 Average 6.1% higher
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Daily Calorie Needs (?)
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1654 kcal Very Low 0.4% lower
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1660 kcal Very Low 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 14.9% lower
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1.48 Average 17.5% higher
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Waist-to-Hips Width Ratio
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0.74
10.4% higher
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0.67
9.5% lower
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FFMI (?)
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15.4 Low 3.1% lower
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15.9 Low 3.2% higher
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Lean Mass
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43 kg 95 lbs 0.2 kg 0 lbs lighter |
43.2 kg 95 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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37 cm 15 inches 4.1% lower
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38.6 cm 15 inches 4.3% higher
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Waist Span
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29.4 cm 12 inches 13.1% higher
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26 cm 10 inches 11.6% lower
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs lighter |
14.8 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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18
16y younger
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34
16y older
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