Bodywhat test 30/10
By Anonymous, ID: 21d13owx |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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77.1 kg 170 lbs 2.3 kg 5 lbs heavier |
74.8 kg 165 lbs 2.3 kg 5 lbs lighter |
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Body Fat %
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13.5% Fit 10% lower
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15% Healthy 11.1% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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5.7 10.9% less sexy
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6.4 12.3% sexier
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BMI
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23 Average 0.3% lower
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23.1 Average 0.3% higher
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Daily Calorie Needs (?)
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2438 kcal High 4.4% higher
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2335 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.3% lower
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1.59 High 12.8% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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66.7 kg 147 lbs 3.1 kg 7 lbs heavier |
63.6 kg 140 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 16.1% lower
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59.1 cm 23 inches 19.2% higher
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Waist Span
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35.2 cm 14 inches 5.4% lower
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37.2 cm 15 inches 5.7% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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16
3y younger
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19
3y older
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