Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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me
By Mert, ID: 233ei10o |
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Height
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170 cm 5'7" 8 cm 3 inches taller |
162 cm 5'4" 8 cm 3 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 26.4% higher
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12.5% Fit 20.9% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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6.2 8.8% less sexy
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7.2 Sexy 9.7% sexier
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BMI
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22.8 Average 0.1% lower
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22.9 Average 0.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.2% higher
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1969 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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55.6 kg 123 lbs 3.1 kg 7 lbs heavier |
52.5 kg 116 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4% higher
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47.4 cm 19 inches 3.9% lower
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Waist Span
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31.9 cm 13 inches 8.1% higher
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29.5 cm 12 inches 7.5% lower
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Fat Mass
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10.4 kg 23 lbs 2.9 kg 6 lbs heavier |
7.5 kg 17 lbs 2.9 kg 6 lbs lighter |
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Age
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18 | 18 |