Bernardo frango
By Anonymous, ID: 272u7p4f |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
10.1% RIPPED 8.2% lower
|
11% Fit 8.9% higher
|
||||||||||
Muscle Index
|
7.1 Swole 24.6% swoler
|
5.7 Swole-ish 19.7% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 6.5% sexier
|
7.1 Sexy 6.1% less sexy
|
||||||||||
BMI
|
23.5 Average 7.4% higher
|
21.9 Average 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2592 kcal High 13% higher
|
2293 kcal Average 11.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 7.7% higher
|
1.56 Average 7.1% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 8.8% higher
|
19.4 Average 8.1% lower
|
||||||||||
Lean Mass
|
68.3 kg 151 lbs 6 kg 13 lbs heavier |
62.3 kg 137 lbs 6 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 9.3% higher
|
50.6 cm 20 inches 8.5% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 1.2% higher
|
32.5 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs |
7.7 kg 17 lbs |
||||||||||
Age
|
18
15y older
|
3
15y younger
|