SHOWDOWN
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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh |
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VS.
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august 2015
By Anonymous, ID: 29v0d2s8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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88 kg 194 lbs 9 kg 20 lbs lighter |
97 kg 214 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.4% Healthy 13.7% lower
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19% Chubby 15.9% higher
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.7 31.4% sexier
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5.1 23.9% less sexy
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BMI
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26.3 High 9.3% lower
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29 High 10.2% higher
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Daily Calorie Needs (?)
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2665 kcal High 5.9% lower
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2831 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 13.8% higher
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1.38 Low 12.1% lower
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FFMI (?)
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22 High 6.4% lower
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23.5 High 6.8% higher
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Lean Mass
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73.6 kg 162 lbs 5 kg 11 lbs lighter |
78.6 kg 173 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 5.1% higher
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55.3 cm 22 inches 4.8% lower
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Waist Span
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37 cm 15 inches 7.5% lower
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40 cm 16 inches 8.1% higher
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Fat Mass
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14.4 kg 32 lbs 4 kg 9 lbs lighter |
18.4 kg 41 lbs 4 kg 9 lbs heavier |
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Age
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21
7y younger
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28
7y older
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