16September Sifat
By Anonymous, ID: 2b50ad7g |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.5% Healthy 5.8% higher
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15.6% Healthy 5.5% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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5.5 26.9% less sexy
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7.8 Sexy 36.8% sexier
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BMI
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21.3 Average 4.7% lower
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22.3 Average 4.9% higher
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Daily Calorie Needs (?)
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1973 kcal Average 9.8% lower
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2187 kcal Average 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 7.2% higher
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1.52 Average 6.7% lower
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FFMI (?)
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17.8 Average 5.8% lower
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18.9 Average 6.2% higher
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Lean Mass
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52.6 kg 116 lbs 6.5 kg 14 lbs lighter |
59.1 kg 130 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.5% higher
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46 cm 18 inches 1.5% lower
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Waist Span
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28.7 cm 11 inches 5% lower
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30.2 cm 12 inches 5.2% higher
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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22
6y younger
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28
6y older
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