16September Sifat
By Anonymous, ID: 2b50ad7g |
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18-06-2019
By MaziHard, ID: 207d4464 |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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63 kg 139 lbs 12 kg 26 lbs lighter |
75 kg 165 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.5% Healthy 11.5% higher
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14.8% Fit 10.3% lower
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Muscle Index
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3.4 32% less swole
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5 Swole-ish 47.1% swoler
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Sexy Index
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5.5 27.8% less sexy
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7.9 Sexy 38.6% sexier
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BMI
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21.3 Average 8% lower
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23.2 Average 8.7% higher
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Daily Calorie Needs (?)
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1973 kcal Average 15.9% lower
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2346 kcal High 18.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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17.8 Average 9.6% lower
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19.7 Average 10.7% higher
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Lean Mass
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52.6 kg 116 lbs 11.3 kg 25 lbs lighter |
63.9 kg 141 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.2% higher
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46.6 cm 18 inches 0.2% lower
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Waist Span
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28.7 cm 11 inches 5.3% lower
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30.3 cm 12 inches 5.6% higher
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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22
2y older
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20
2y younger
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