16September Sifat
By Anonymous, ID: 2b50ad7g |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 13% higher
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14.6% Healthy 11.5% lower
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Muscle Index
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3.4 5.6% less swole
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3.6 5.9% swoler
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Sexy Index
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5.5 5.6% sexier
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5.4 5.3% less sexy
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BMI
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21.3 Average 3.4% higher
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20.6 Low 3.3% lower
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Daily Calorie Needs (?)
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1973 kcal Average 5.9% lower
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2097 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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17.8 Average 1.1% higher
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17.6 Average 1.1% lower
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Lean Mass
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52.6 kg 116 lbs 3.8 kg 8 lbs lighter |
56.4 kg 124 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.2% higher
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45.7 cm 18 inches 2.1% lower
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Waist Span
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28.7 cm 11 inches 2.9% higher
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27.9 cm 11 inches 2.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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22
3y younger
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25
3y older
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