16September Sifat
By Anonymous, ID: 2b50ad7g |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 7 kg 15 lbs heavier |
56 kg 123 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 16.2% higher
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14.2% Healthy 13.9% lower
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Muscle Index
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3.4 2.9% less swole
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3.5 2.9% swoler
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Sexy Index
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5.5 12.3% less sexy
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6.7 14% sexier
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BMI
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21.3 Average 7.4% higher
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19.8 Low 6.9% lower
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Daily Calorie Needs (?)
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1973 kcal Average 8.3% higher
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1822 kcal Very Low 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 10.1% higher
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1.48 Average 9.2% lower
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FFMI (?)
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17.8 Average 4.7% higher
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17 Low 4.5% lower
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Lean Mass
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52.6 kg 116 lbs 4.6 kg 10 lbs heavier |
48 kg 106 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.4% lower
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46.9 cm 18 inches 0.4% higher
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Waist Span
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28.7 cm 11 inches 9.5% lower
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31.7 cm 12 inches 10.5% higher
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Fat Mass
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10.4 kg 23 lbs 2.4 kg 5 lbs heavier |
8 kg 18 lbs 2.4 kg 5 lbs lighter |
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Age
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22
4y younger
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26
4y older
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