16September Sifat
By Anonymous, ID: 2b50ad7g |
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yo2.0
By Dante, ID: c53cd7s4 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.5% Healthy 1.2% higher
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16.3% Healthy 1.2% lower
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Muscle Index
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3.4 26.1% less swole
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4.6 35.3% swoler
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Sexy Index
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5.5 5.6% sexier
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5.4 5.3% less sexy
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BMI
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21.3 Average 8.9% lower
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23.4 Average 9.8% higher
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Daily Calorie Needs (?)
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1973 kcal Average 9.1% lower
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2170 kcal Average 10% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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17.8 Average 9.2% lower
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19.6 Average 10.1% higher
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Lean Mass
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52.6 kg 116 lbs 6 kg 13 lbs lighter |
58.6 kg 129 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.5% lower
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47.9 cm 19 inches 2.6% higher
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Waist Span
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28.7 cm 11 inches 3.7% lower
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29.8 cm 12 inches 3.8% higher
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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22
2y older
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20
2y younger
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