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By dlvvn, ID: 2e296h0i |
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Настя до ПП
By Анастасия, ID: b2w49lwe |
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Height
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158 cm 5'2" 7 cm 3 inches shorter |
165 cm 5'5" 7 cm 3 inches taller |
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Weight
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81 kg 179 lbs 16 kg 35 lbs lighter |
97 kg 214 lbs 16 kg 35 lbs heavier |
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Body Fat %
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36.1% Plumpy 5.7% lower
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38.3% Obese 6.1% higher
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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3.1 8.8% less sexy
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3.8 9.7% sexier
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BMI
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32.5 Very High 8.9% lower
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35.6 Extremely High 9.8% higher
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Daily Calorie Needs (?)
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1945 kcal Low 12.1% lower
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2212 kcal Average 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 6.8% lower
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1.33 Low 7.3% higher
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Waist-to-Hips Width Ratio
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0.78
7.1% lower
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0.84
7.7% higher
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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51.8 kg 114 lbs 8 kg 18 lbs lighter |
59.8 kg 132 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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40 cm 16 inches 7% lower
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43 cm 17 inches 7.5% higher
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Waist Span
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32.1 cm 13 inches 0.6% lower
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32.3 cm 13 inches 0.6% higher
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Fat Mass
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29.2 kg 64 lbs 8 kg 18 lbs lighter |
37.2 kg 82 lbs 8 kg 18 lbs heavier |
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Age
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18
7y younger
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25
7y older
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