1100
By Batschana, ID: 2gvh3913 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 15.3% lower
|
17.7% Healthy 18% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 46.3% swoler
|
4.1 31.7% less swole
|
||||||||||
Sexy Index
|
6.6 29.4% sexier
|
5.4 22.7% less sexy
|
||||||||||
BMI
|
24.9 Average 4.6% higher
|
23.8 Average 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2453 kcal High 10.5% higher
|
2220 kcal Average 9.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 5.3% higher
|
1.50 Average 5.1% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 8.2% higher
|
19.6 Average 7.5% lower
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 7.1 kg 16 lbs heavier |
60.1 kg 132 lbs 7.1 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 1% lower
|
49.6 cm 20 inches 1% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 6% lower
|
33.1 cm 13 inches 6.4% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1 kg 2 lbs lighter |
12.9 kg 28 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
40
22y older
|
18
22y younger
|