SHOWDOWN
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Projeto fitness
By Francielly, ID: 2hbpn7h0 |
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VS.
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Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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26.8% Healthy 9.2% lower
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29.5% Chubby 10.1% higher
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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6.6 15.8% sexier
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6.9 13.6% less sexy
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BMI
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22.4 Average 8.9% lower
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24.6 Average 9.8% higher
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Daily Calorie Needs (?)
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1710 kcal Very Low 4.7% lower
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1795 kcal Very Low 5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 7% lower
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1.57 Average 7.5% higher
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Waist-to-Hips Width Ratio
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0.7
5.4% lower
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0.74
5.7% higher
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FFMI (?)
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16.4 Low 5.2% lower
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17.3 Low 5.5% higher
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Lean Mass
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44.7 kg 99 lbs 2.5 kg 6 lbs lighter |
47.2 kg 104 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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37.4 cm 15 inches 4.8% lower
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39.3 cm 15 inches 5.1% higher
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Waist Span
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25.6 cm 10 inches 2.4% higher
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25 cm 10 inches 2.3% lower
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Fat Mass
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16.3 kg 36 lbs 3.5 kg 8 lbs lighter |
19.8 kg 44 lbs 3.5 kg 8 lbs heavier |
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Age
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19
4y younger
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23
4y older
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