Projeto fitness
By Francielly, ID: 2hbpn7h0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
26.8% Healthy 1.8% lower
|
27.3% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
0.8 33.3% swoler
|
0.6 25% less swole
|
||||||||||
Sexy Index
|
6.6 7% less sexy
|
7.6 Sexy 7.6% sexier
|
||||||||||
BMI
|
22.4 Average 0.9% higher
|
22.2 Average 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
1710 kcal Very Low 3.5% higher
|
1652 kcal Very Low 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 5.2% lower
|
1.54 Average 5.5% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.7
2.8% lower
|
0.72
2.9% higher
|
||||||||||
FFMI (?)
|
16.4 Low 1.9% higher
|
16.1 Low 1.8% lower
|
||||||||||
Lean Mass
|
44.7 kg 99 lbs 1.8 kg 4 lbs heavier |
42.9 kg 95 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
37.4 cm 15 inches 5.1% lower
|
39.4 cm 16 inches 5.3% higher
|
||||||||||
Waist Span
|
25.6 cm 10 inches |
25.6 cm 10 inches |
||||||||||
Fat Mass
|
16.3 kg 36 lbs 0.2 kg 0 lbs heavier |
16.1 kg 35 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
19
15y younger
|
34
15y older
|