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Jan/2021
By tata85pe, ID: 2q82oys6
Picture 1
Age:35
Height:166 cm  ·  5'5"
Weight:87 kg  ·  192 lbs
Body Fat %:35.9%
BMI:31.6
Muscle Index:0.8
Sexy Index:3.7
Body Type:
Regular
Plumpy
Pear
VS.
After Birthday diet
By Anonymous, ID: 309u6h9l
Picture 1
Age:31
Height:160 cm  ·  5'3"
Weight:77 kg  ·  170 lbs
Body Fat %:34.9%
BMI:30.1
Muscle Index:0.8
Sexy Index:4.6
Body Type:
Regular
Plumpy
Pear
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Jan/2021 Picture 1
After Birthday diet Picture 1
Height
166 cm
5'5"
6 cm
2 inches
taller
160 cm
5'3"
6 cm
2 inches
shorter
Weight
87 kg
192 lbs
10 kg
22 lbs
heavier
77 kg
170 lbs
10 kg
22 lbs
lighter
Body Fat %
35.9%
Plumpy
2.9%  higher
34.9%
Plumpy
2.8%  lower
Muscle Index
0.8
0.8
Sexy Index
3.7
4.6
BMI
31.6
Very High
5%  higher
30.1
Very High
4.7%  lower
Daily Calorie Needs  (?)
2077 kcal
Average
9.8%  higher
1891 kcal
Low
9%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  higher
1.40
Average
5.4%  lower
Waist-to-Hips Width Ratio
0.68
4.6%  higher
 0.65
4.4%  lower
FFMI (?)
20.2
Average
3.1%  higher
19.6
Average
3%  lower
Lean Mass
55.8 kg
123 lbs
5.7 kg
13 lbs
heavier
50.1 kg
110 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
41 cm
16 inches
8.2%  higher
37.9 cm
15 inches
7.6%  lower
Waist Span
27.7 cm
11 inches
2.6%  higher
27 cm
11 inches
2.5%  lower
Fat Mass
31.2 kg
69 lbs
4.3 kg
9 lbs
heavier
26.9 kg
59 lbs
4.3 kg
9 lbs
lighter
Age
35
4y older
31
4y younger

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