Rodro, 15 Jul 2017
By Anonymous, ID: 2sc392hx |
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2/10 beginning of slow cut
By hr17, ID: 59gypt94 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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23.7 Average 3.9% higher
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22.8 Average 3.8% lower
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Daily Calorie Needs (?)
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2316 kcal High 2.9% higher
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2251 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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31.4 cm 12 inches 4% lower
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32.7 cm 13 inches 4.1% higher
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Fat Mass
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12 kg 26 lbs |
12 kg 26 lbs |
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Age
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27
9y older
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18
9y younger
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