Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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61 kg 134 lbs 9 kg 20 lbs lighter |
70 kg 154 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14% Fit 27.3% higher
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11% Fit 21.4% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6 22.1% less sexy
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7.1 Sexy 28.3% sexier
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BMI
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21.1 Average 3.4% lower
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21.9 Average 3.5% higher
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Daily Calorie Needs (?)
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2047 kcal Average 10.7% lower
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2293 kcal Average 12% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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18.2 Average 6.2% lower
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19.4 Average 6.6% higher
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Lean Mass
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52.5 kg 116 lbs 9.8 kg 22 lbs lighter |
62.3 kg 137 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% higher
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50.6 cm 20 inches 1% lower
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Waist Span
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35.3 cm 14 inches 8.6% higher
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32.5 cm 13 inches 7.9% lower
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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19
16y older
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3
16y younger
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