End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 10 cm 4 inches shorter |
193 cm 6'4" 10 cm 4 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 4.8% higher
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14.6% Fit 4.6% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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8.2 Sexy 7.9% sexier
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7.6 Sexy 7.3% less sexy
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BMI
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25.1 High 6.2% higher
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23.6 Average 5.8% lower
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Daily Calorie Needs (?)
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2689 kcal High 1.1% lower
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2718 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.9% higher
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1.55 Average 11.4% lower
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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71.1 kg 157 lbs 4.1 kg 9 lbs lighter |
75.2 kg 166 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 30% higher
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41 cm 16 inches 23.1% lower
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Waist Span
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30.5 cm 12 inches 15.5% higher
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26.4 cm 10 inches 13.4% lower
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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19
12y younger
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31
12y older
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