Post softball
By Anonymous, ID: 3177719o |
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january progress (1 month of IF)
By Antariusz, ID: djl8ubnt |
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Height
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187 cm 6'2" 13 cm 5 inches taller |
174 cm 5'8" 13 cm 5 inches shorter |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18% Healthy 11.8% lower
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20.4% Chubby 13.3% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.2 122.5% sexier
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2.2 55.1% less sexy
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BMI
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26.3 High 4% lower
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27.4 High 4.2% higher
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Daily Calorie Needs (?)
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2727 kcal High 12.8% higher
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2418 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 12.3% lower
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1.63 High 14% higher
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FFMI (?)
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21.6 Above Average 0.9% lower
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21.8 Above Average 0.9% higher
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Lean Mass
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75.4 kg 166 lbs 9.3 kg 21 lbs heavier |
66.1 kg 146 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 7.3% lower
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64.6 cm 25 inches 7.8% higher
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Waist Span
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41.7 cm 16 inches 5% higher
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39.7 cm 16 inches 4.8% lower
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Fat Mass
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16.6 kg 37 lbs 0.3 kg 1 lbs lighter |
16.9 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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30
2y younger
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32
2y older
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