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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Oct 2020
By Anthony, ID: 32n0z92u
Picture 1
Age:27
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.2%
BMI:25.8
Muscle Index:5.3
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
Oct 2020 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
4 kg
9 lbs
lighter
80 kg
176 lbs
4 kg
9 lbs
heavier
Body Fat %
15.4%
Healthy
10.5%  lower
17.2%
Healthy
11.7%  higher
Muscle Index
5.8
Swole-ish
9.4%  swoler
5.3
Swole-ish
8.6%  less swole
Sexy Index
5.8
13.2% sexier
5.3
11.7%   less sexy
BMI
24.8
Average
3.9%  lower
25.8
High
4.1%  higher
Daily Calorie Needs  (?)
2359 kcal
High
2.6%  lower
2423 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
1.51
Average
FFMI (?)
21
Above Average
1.9%  lower
21.4
Above Average
1.9%  higher
Lean Mass
64.3 kg
142 lbs
1.9 kg
4 lbs
lighter
66.2 kg
146 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
45.9 cm
18 inches
0.4%  higher
45.7 cm
18 inches
0.4%  lower
Waist Span
30.4 cm
12 inches
0.3%  higher
30.3 cm
12 inches
0.3%  lower
Fat Mass
11.7 kg
26 lbs
2.1 kg
5 lbs
lighter
13.8 kg
30 lbs
2.1 kg
5 lbs
heavier
Age
33
6y older
27
6y younger

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