Joseph
By Adregia, ID: 369244jr |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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71 kg 157 lbs 10.6 kg 23 lbs lighter |
81.6 kg 180 lbs 10.6 kg 23 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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22.2 Average 7% lower
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23.8 Average 7.6% higher
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Daily Calorie Needs (?)
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2222 kcal Average 11.1% lower
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2499 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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60.1 kg 132 lbs 8.4 kg 19 lbs lighter |
68.5 kg 151 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.2% higher
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51.3 cm 20 inches 0.2% lower
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Waist Span
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32.2 cm 13 inches 6.1% lower
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34.3 cm 14 inches 6.5% higher
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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18
31y younger
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49
31y older
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