150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.1 3.6% sexier
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5.6 3.4% less sexy
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BMI
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23 Average 6.4% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2124 kcal Average 3.8% lower
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2208 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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57.2 kg 126 lbs 2.5 kg 6 lbs lighter |
59.7 kg 132 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.3% higher
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47.3 cm 19 inches 1.3% lower
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Waist Span
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32.2 cm 13 inches 1.9% higher
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31.6 cm 12 inches 1.9% lower
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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27
9y older
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18
9y younger
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