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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
April photo
By amokav, ID: 393lcdx3
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:76 kg  ·  168 lbs
Body Fat %:14.5%
BMI:22.9
Muscle Index:4.9
Sexy Index:3.183624
Body Type:
Tall
Fit
Banana
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Before workout change Picture 1
April photo Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
15.3%
Healthy
5.5%  higher
14.5%
Fit
5.2%  lower
Muscle Index
4.2
14.3%  less swole
4.9
16.7%  swoler
Sexy Index
5.2
63.3% sexier
3.183624
38.8%   less sexy
BMI
22.3
Average
3%  lower
22.9
Average
3.1%  higher
Daily Calorie Needs  (?)
2389 kcal
High
0.3%  higher
2382 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  lower
1.66
Very High
0.6%  higher
FFMI (?)
18.9
Average
3.6%  lower
19.6
Average
3.7%  higher
Lean Mass
65.2 kg
144 lbs
0.2 kg
0 lbs
heavier
65 kg
143 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
42.3 cm
17 inches
6.2%  lower
45.1 cm
18 inches
6.6%  higher
Waist Span
25.6 cm
10 inches
5.5%  lower
27.1 cm
11 inches
5.9%  higher
Fat Mass
11.8 kg
26 lbs
0.8 kg
2 lbs
heavier
11 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
20
13y younger
33
13y older

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