Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39 |
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Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Height
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165 cm 5'5" 20 cm 8 inches shorter |
185 cm 6'1" 20 cm 8 inches taller |
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Weight
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64 kg 141 lbs 18 kg 40 lbs lighter |
82 kg 181 lbs 18 kg 40 lbs heavier |
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Body Fat %
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14% Fit 25% higher
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11.2% Fit 20% lower
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Muscle Index
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5.8 Swole-ish 15.9% less swole
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6.9 Swole-ish 19% swoler
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Sexy Index
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7.5 Sexy 6.3% less sexy
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7.7 Sexy 6.7% sexier
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BMI
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23.5 Average 1.9% lower
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24 Average 1.9% higher
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Daily Calorie Needs (?)
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2053 kcal Average 22.2% lower
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2640 kcal High 28.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.1% higher
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1.53 Average 10% lower
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FFMI (?)
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20.2 Average 5.2% lower
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21.3 Above Average 5.4% higher
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Lean Mass
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55 kg 121 lbs 17.8 kg 39 lbs lighter |
72.8 kg 160 lbs 17.8 kg 39 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 6% lower
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57.9 cm 23 inches 6.4% higher
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Waist Span
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32 cm 13 inches 15.3% lower
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37.8 cm 15 inches 18.1% higher
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Fat Mass
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9 kg 20 lbs 0.2 kg 0 lbs lighter |
9.2 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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23
10y younger
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33
10y older
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