Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 2.1% lower
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14.3% Fit 2.1% higher
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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23.5 Average 0.1% lower
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23.5 Average 0.1% higher
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Daily Calorie Needs (?)
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2053 kcal Average 5% lower
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2160 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.9% higher
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1.62 High 4.7% lower
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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55 kg 121 lbs 3.3 kg 7 lbs lighter |
58.3 kg 129 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches |
54.4 cm 21 inches |
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Waist Span
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32 cm 13 inches 4.5% lower
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33.5 cm 13 inches 4.7% higher
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Fat Mass
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9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.7 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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23
15y younger
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38
15y older
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