Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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23.5 Average 1% lower
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23.7 Average 1% higher
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Daily Calorie Needs (?)
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2053 kcal Average 5.8% lower
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2180 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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55 kg 121 lbs 1.3 kg 3 lbs lighter |
56.3 kg 124 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 7.5% higher
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50.6 cm 20 inches 7% lower
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Waist Span
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32 cm 13 inches 7% higher
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29.9 cm 12 inches 6.6% lower
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Fat Mass
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9 kg 20 lbs 1.7 kg 4 lbs lighter |
10.7 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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23
1y older
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22
1y younger
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