Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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165 cm 5'5" 9 cm 4 inches shorter |
174 cm 5'8" 9 cm 4 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 0.7% higher
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13.9% Fit 0.7% lower
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.5 Sexy 2.7% less sexy
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BMI
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23.5 Average 9.5% higher
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21.5 Average 8.7% lower
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Daily Calorie Needs (?)
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2053 kcal Average 1.5% lower
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2084 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 17.2% higher
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1.45 Average 14.7% lower
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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55 kg 121 lbs 1 kg 2 lbs lighter |
56 kg 123 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches |
54.4 cm 21 inches |
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Waist Span
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32 cm 13 inches 14.7% lower
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37.5 cm 15 inches 17.2% higher
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Fat Mass
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9 kg 20 lbs |
9 kg 20 lbs |
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Age
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23
7y younger
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30
7y older
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