Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39 |
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Fit 9.7% lower
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15.5% Healthy 10.7% higher
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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23.5 Average 6.8% lower
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25.2 High 7.3% higher
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Daily Calorie Needs (?)
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2053 kcal Average 2.5% lower
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2105 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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20.2 Average 5.2% lower
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21.3 Above Average 5.4% higher
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Lean Mass
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55 kg 121 lbs 1.6 kg 4 lbs lighter |
56.6 kg 125 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.5% higher
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53.6 cm 21 inches 1.5% lower
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Waist Span
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32 cm 13 inches 1.8% lower
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32.6 cm 13 inches 1.9% higher
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Fat Mass
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9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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23
4y younger
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27
4y older
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