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Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:14%
BMI:23.5
Muscle Index:5.8
Sexy Index:7.5
Body Type:
Short
Fit
Sexy
Viking
VS.
bulking up
By jeicop22, ID: vsgzaqao
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:16.9%
BMI:23.7
Muscle Index:4.6
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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Lean Bulk, 2 months in Picture 1
bulking up Picture 1
Height
165 cm
5'5"
3 cm
1 inches
shorter
168 cm
5'6"
3 cm
1 inches
taller
Weight
64 kg
141 lbs
3 kg
7 lbs
lighter
67 kg
148 lbs
3 kg
7 lbs
heavier
Body Fat %
14%
Fit
17.2%  lower
16.9%
Healthy
20.7%  higher
Muscle Index
5.8
Swole-ish
26.1%  swoler
4.6
20.7%  less swole
Sexy Index
7.5
Sexy
29.3% sexier
5.8
22.7%   less sexy
BMI
23.5
Average
1%  lower
23.7
Average
1%  higher
Daily Calorie Needs  (?)
2053 kcal
Average
1%  lower
2074 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
11.1%  higher
1.53
Average
10%  lower
FFMI (?)
20.2
Average
2.5%  higher
19.7
Average
2.5%  lower
Lean Mass
55 kg
121 lbs
0.7 kg
2 lbs
lighter
55.7 kg
123 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
54.4 cm
21 inches
5.4%  higher
51.6 cm
20 inches
5.1%  lower
Waist Span
32 cm
13 inches
5.3%  lower
33.8 cm
13 inches
5.6%  higher
Fat Mass
9 kg
20 lbs
2.3 kg
5 lbs
lighter
11.3 kg
25 lbs
2.3 kg
5 lbs
heavier
Age
23
5y older
18
5y younger

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