Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 21.8% higher
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13.3% Skinny 17.9% lower
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Muscle Index
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3.6 12.2% less swole
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4.1 13.9% swoler
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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21.6 Average 4.8% higher
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20.6 Low 4.5% lower
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Daily Calorie Needs (?)
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2062 kcal Average 1.1% higher
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2039 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.8% lower
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1.66 Very High 12.2% higher
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FFMI (?)
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18.1 Average 1.7% higher
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17.8 Average 1.7% lower
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Lean Mass
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55.3 kg 122 lbs 0.7 kg 2 lbs heavier |
54.6 kg 120 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 4.5% lower
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46.4 cm 18 inches 4.7% higher
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Waist Span
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30 cm 12 inches 7.5% higher
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27.9 cm 11 inches 7% lower
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Fat Mass
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10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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22
3y older
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19
3y younger
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