One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Height
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168 cm 5'6" 4 cm 2 inches taller |
164 cm 5'5" 4 cm 2 inches shorter |
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Weight
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59 kg 130 lbs 5 kg 11 lbs heavier |
54 kg 119 lbs 5 kg 11 lbs lighter |
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Body Fat %
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25% Healthy 0.4% higher
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24.9% Fit 0.4% lower
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Muscle Index
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0.7 40% swoler
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0.5 28.6% less swole
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Sexy Index
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8.1 Sexy 1.3% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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20.9 Low 4.1% higher
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20.1 Low 3.9% lower
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Daily Calorie Needs (?)
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1697 kcal Very Low 7.7% higher
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1575 kcal Very Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 9.5% higher
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1.47 Average 8.7% lower
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Waist-to-Hips Width Ratio
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0.65
7.1% lower
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0.7
7.7% higher
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FFMI (?)
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15.7 Low 4% higher
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15.1 Low 3.8% lower
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Lean Mass
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44.3 kg 98 lbs 3.7 kg 8 lbs heavier |
40.6 kg 90 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 3.5% higher
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37.6 cm 15 inches 3.3% lower
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Waist Span
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24.1 cm 9 inches 5.9% lower
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25.6 cm 10 inches 6.2% higher
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Fat Mass
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14.8 kg 33 lbs 1.4 kg 3 lbs heavier |
13.4 kg 30 lbs 1.4 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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