Mid bulk
By Anonymous, ID: 3n32894m |
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Report2
By westdoc, ID: 7nm841zj |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 4.7% lower
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17% Healthy 4.9% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.7 8.1% sexier
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6.4 7.5% less sexy
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BMI
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23.4 Average 6.1% lower
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24.9 Average 6.5% higher
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Daily Calorie Needs (?)
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2173 kcal Average 1.6% lower
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2209 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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58.7 kg 129 lbs 1.1 kg 2 lbs lighter |
59.8 kg 132 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 0.6% higher
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48 cm 19 inches 0.6% lower
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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36
13y older
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23
13y younger
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