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Mid bulk
By Anonymous, ID: 3n32894m
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
july4
By arthur655, ID: b240409f
Picture 1
Age:43
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.4%
BMI:23.8
Muscle Index:5.2
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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Mid bulk Picture 1
july4 Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
16.2%
Healthy
5.2%  higher
15.4%
Healthy
4.9%  lower
Muscle Index
4.7
9.6%  less swole
5.2
Swole-ish
10.6%  swoler
Sexy Index
6.7
11.7% sexier
6
10.4%   less sexy
BMI
23.4
Average
1.6%  lower
23.8
Average
1.7%  higher
Daily Calorie Needs  (?)
2173 kcal
Average
3.3%  lower
2247 kcal
Average
3.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
2.6%  higher
1.55
Average
2.5%  lower
FFMI (?)
19.6
Average
2.5%  lower
20.1
Average
2.6%  higher
Lean Mass
58.7 kg
129 lbs
2.2 kg
5 lbs
lighter
60.9 kg
134 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
48.3 cm
19 inches
48.3 cm
19 inches
Waist Span
30.3 cm
12 inches
2.6%  lower
31.1 cm
12 inches
2.6%  higher
Fat Mass
11.3 kg
25 lbs
0.2 kg
0 lbs
heavier
11.1 kg
24 lbs
0.2 kg
0 lbs
lighter
Age
36
7y younger
43
7y older

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