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Mid bulk
By Anonymous, ID: 3n32894m
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
last try
By monsterfit, ID: ipz00ga2
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.9%
BMI:22.2
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Fit
Parsnip
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Mid bulk Picture 1
last try Picture 1
Height
173 cm
5'8"
7 cm
3 inches
shorter
180 cm
5'11"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
16.2%
Healthy
16.5%  higher
13.9%
Fit
14.2%  lower
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
6.7
26.4% sexier
5.3
20.9%   less sexy
BMI
23.4
Average
5.3%  higher
22.2
Average
5%  lower
Daily Calorie Needs  (?)
2173 kcal
Average
4.8%  lower
2283 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.59
High
1.3%  higher
1.57
Average
1.3%  lower
FFMI (?)
19.6
Average
2.6%  higher
19.1
Average
2.6%  lower
Lean Mass
58.7 kg
129 lbs
3.3 kg
7 lbs
lighter
62 kg
137 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
48.3 cm
19 inches
1.3%  higher
47.7 cm
19 inches
1.2%  lower
Waist Span
30.3 cm
12 inches
0.7%  lower
30.5 cm
12 inches
0.7%  higher
Fat Mass
11.3 kg
25 lbs
1.3 kg
3 lbs
heavier
10 kg
22 lbs
1.3 kg
3 lbs
lighter
Age
36
17y older
19
17y younger

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