5 28 2016
By Anonymous, ID: 3wo3fr3i |
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minha pequena evolução
By botelho300, ID: f3tvdvhh |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 7.4% lower
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16.3% Healthy 7.9% higher
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Muscle Index
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5.9 Swole-ish 28.3% swoler
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4.6 22% less swole
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Sexy Index
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6.65856 66.5% sexier
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4 39.9% less sexy
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BMI
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24.7 Average 5.8% higher
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23.3 Average 5.5% lower
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Daily Calorie Needs (?)
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2282 kcal Average 6.5% higher
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2143 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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62 kg 137 lbs 4.2 kg 9 lbs heavier |
57.8 kg 127 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 4.8% higher
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41.4 cm 16 inches 4.6% lower
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Waist Span
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25.8 cm 10 inches 0.8% lower
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26 cm 10 inches 0.8% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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22
4y older
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18
4y younger
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