17/3
By highbread, ID: 3zo14310 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 9% lower
|
17.7% Healthy 9.9% higher
|
||||||||||
Muscle Index
|
4.3 4.9% swoler
|
4.1 4.7% less swole
|
||||||||||
Sexy Index
|
6.3 23.5% sexier
|
5.4 19% less sexy
|
||||||||||
BMI
|
22.5 Average 5.7% lower
|
23.8 Average 6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2037 kcal Average 8.2% lower
|
2220 kcal Average 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 12.7% higher
|
1.50 Average 11.2% lower
|
||||||||||
FFMI (?)
|
18.9 Average 3.6% lower
|
19.6 Average 3.7% higher
|
||||||||||
Lean Mass
|
54.5 kg 120 lbs 5.6 kg 12 lbs lighter |
60.1 kg 132 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 5% higher
|
49.6 cm 20 inches 4.8% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 6.6% lower
|
33.1 cm 13 inches 7.1% higher
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
18 | 18 |