after btg
By wbleahey, ID: 406z68w3 |
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today
By enders, ID: hbzrtrg4 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.4% Skinny 13% lower
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15.4% Healthy 14.9% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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6.6 22.2% sexier
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5.4 18.2% less sexy
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BMI
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20.9 Low 6.5% lower
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22.4 Average 6.9% higher
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Daily Calorie Needs (?)
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2327 kcal High 4.7% lower
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2443 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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18.1 Average 4.2% lower
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18.9 Average 4.4% higher
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Lean Mass
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60.6 kg 134 lbs 6.2 kg 14 lbs lighter |
66.8 kg 147 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches |
48.4 cm 19 inches |
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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9.4 kg 21 lbs 2.8 kg 6 lbs lighter |
12.2 kg 27 lbs 2.8 kg 6 lbs heavier |
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Age
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18
5y younger
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23
5y older
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