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3 week light cut
By Boring, ID: 4071nfm2
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:23
Muscle Index:5.5
Sexy Index:7.373
Body Type:
Regular
Fit
Viking
VS.
25 luglio 1
By Anonymous, ID: j0q79wum
Picture 1
Age:53
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.4%
BMI:24.7
Muscle Index:4.7
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
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3 week light cut Picture 1
25 luglio 1 Picture 1
Height
168 cm
5'6"
5 cm
2 inches
shorter
173 cm
5'8"
5 cm
2 inches
taller
Weight
65 kg
143 lbs
9 kg
20 lbs
lighter
74 kg
163 lbs
9 kg
20 lbs
heavier
Body Fat %
14%
Fit
19.5%  lower
17.4%
Healthy
24.3%  higher
Muscle Index
5.5
Swole-ish
17%  swoler
4.7
14.5%  less swole
Sexy Index
7.373
Sexy
36.5% sexier
5.4
26.8%   less sexy
BMI
23
Average
6.9%  lower
24.7
Average
7.4%  higher
Daily Calorie Needs  (?)
2082 kcal
Average
7.6%  lower
2254 kcal
Average
8.3%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  higher
1.62
High
1.2%  lower
FFMI (?)
19.8
Average
2.9%  lower
20.4
Average
3%  higher
Lean Mass
55.9 kg
123 lbs
5.2 kg
11 lbs
lighter
61.1 kg
135 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
52.9 cm
21 inches
2.3%  higher
51.7 cm
20 inches
2.3%  lower
Waist Span
32.2 cm
13 inches
0.9%  higher
31.9 cm
13 inches
0.9%  lower
Fat Mass
9.1 kg
20 lbs
3.8 kg
8 lbs
lighter
12.9 kg
28 lbs
3.8 kg
8 lbs
heavier
Age
18
35y younger
53
35y older

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