SHOWDOWN

3 week light cut
By Boring, ID: 4071nfm2
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:23
Muscle Index:5.5
Sexy Index:7.373
Body Type:
Regular
Fit
Viking
VS.
Boulder training- Strength phase
By Anonymous, ID: q06du91n
Picture 1
Age:30
Height:171 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:16%
BMI:25.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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3 week light cut Picture 1
Boulder training- Strength phase Picture 1
Height
168 cm
5'6"
3 cm
1 inches
shorter
171 cm
5'7"
3 cm
1 inches
taller
Weight
65 kg
143 lbs
9 kg
20 lbs
lighter
74 kg
163 lbs
9 kg
20 lbs
heavier
Body Fat %
14%
Fit
12.5%  lower
16%
Healthy
14.3%  higher
Muscle Index
5.5
Swole-ish
6.8%  less swole
5.9
Swole-ish
7.3%  swoler
Sexy Index
7.373
Sexy
6.9% sexier
7.1
Sexy
6.4%   less sexy
BMI
23
Average
9%  lower
25.3
High
9.9%  higher
Daily Calorie Needs  (?)
2082 kcal
Average
9%  lower
2288 kcal
Average
9.9%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
5.1%  higher
1.56
Average
4.9%  lower
FFMI (?)
19.8
Average
7%  lower
21.3
Above Average
7.6%  higher
Lean Mass
55.9 kg
123 lbs
6.3 kg
14 lbs
lighter
62.2 kg
137 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
52.9 cm
21 inches
5.2%  higher
50.3 cm
20 inches
4.9%  lower
Waist Span
32.2 cm
13 inches
32.2 cm
13 inches
Fat Mass
9.1 kg
20 lbs
2.7 kg
6 lbs
lighter
11.8 kg
26 lbs
2.7 kg
6 lbs
heavier
Age
18
12y younger
30
12y older

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