2024
By Anonymous, ID: 415c65q8 |
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Height
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161 cm 5'3" 4 cm 2 inches shorter |
165 cm 5'5" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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27.6% Healthy 0.4% lower
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27.7% Healthy 0.4% higher
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Muscle Index
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1.2 9.1% swoler
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1.1 8.3% less swole
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Sexy Index
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7.6 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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24.3 Average 0.2% higher
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24.2 Average 0.2% lower
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Daily Calorie Needs (?)
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1742 kcal Very Low 3.8% lower
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1811 kcal Very Low 4% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 8.6% lower
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1.39 Low 9.4% higher
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Waist-to-Hips Width Ratio
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0.68
4.2% lower
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0.71
4.4% higher
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FFMI (?)
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17.6 Average 0.6% higher
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17.5 Low 0.6% lower
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Lean Mass
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45.6 kg 101 lbs 2.1 kg 5 lbs lighter |
47.7 kg 105 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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31.1 cm 12 inches 11.9% lower
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35.3 cm 14 inches 13.5% higher
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Waist Span
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24.4 cm 10 inches 3.9% lower
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25.4 cm 10 inches 4.1% higher
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Fat Mass
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17.4 kg 38 lbs 0.9 kg 2 lbs lighter |
18.3 kg 40 lbs 0.9 kg 2 lbs heavier |
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Age
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20
11y younger
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31
11y older
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