2024
By Anonymous, ID: 415c65q8 |
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Height
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161 cm 5'3" 8 cm 3 inches shorter |
169 cm 5'7" 8 cm 3 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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27.6% Healthy 7% higher
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25.8% Healthy 6.5% lower
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Muscle Index
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1.2 9.1% swoler
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1.1 8.3% less swole
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Sexy Index
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7.6 Sexy 12.9% less sexy
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8.4 Sexy 14.9% sexier
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BMI
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24.3 Average 6.8% higher
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22.8 Average 6.3% lower
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Daily Calorie Needs (?)
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1742 kcal Very Low 4.7% lower
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1828 kcal Low 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 13.6% lower
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1.47 Average 15.7% higher
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Waist-to-Hips Width Ratio
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0.68 | 0.68 | ||||||||||
FFMI (?)
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17.6 Average 4.1% higher
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16.9 Low 4% lower
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Lean Mass
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45.6 kg 101 lbs 2.6 kg 6 lbs lighter |
48.2 kg 106 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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31.1 cm 12 inches 17.3% lower
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37.6 cm 15 inches 20.9% higher
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Waist Span
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24.4 cm 10 inches 4.7% lower
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25.6 cm 10 inches 4.9% higher
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Fat Mass
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17.4 kg 38 lbs 0.6 kg 1 lbs heavier |
16.8 kg 37 lbs 0.6 kg 1 lbs lighter |
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Age
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20 | 20 |