е
By Marina, ID: 42nx5noq |
|||||||||||||||||||||||||||
|
Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
54 kg 119 lbs 5 kg 11 lbs lighter |
59 kg 130 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
22.3% Skinny 11.9% lower
|
25.3% Healthy 13.5% higher
|
||||||||||
Muscle Index
|
0.1 INF% swoler
|
0 100% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 18.1% sexier
|
8.4 Sexy 15.3% less sexy
|
||||||||||
BMI
|
17.8 Very Low 7.4% lower
|
19.3 Low 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1621 kcal Very Low 4.1% lower
|
1691 kcal Very Low 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.2% higher
|
1.56 Average 3.1% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.71
16.4% higher
|
0.61
14.1% lower
|
||||||||||
FFMI (?)
|
13.9 Low 3.5% lower
|
14.4 Low 3.6% higher
|
||||||||||
Lean Mass
|
42 kg 93 lbs 2.1 kg 5 lbs lighter |
44.1 kg 97 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 7% higher
|
41.4 cm 16 inches 6.5% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 3.8% higher
|
26.6 cm 10 inches 3.6% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 2.9 kg 6 lbs lighter |
14.9 kg 33 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
21
2y older
|
19
2y younger
|