After
By throwthrow, ID: 453b7531 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 5.8% lower
|
17.2% Healthy 6.2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 18.8% swoler
|
4.8 15.8% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 33.3% sexier
|
5.7 25% less sexy
|
||||||||||
BMI
|
25.7 High 2.4% higher
|
25.1 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2616 kcal High 3.3% higher
|
2533 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 11.7% higher
|
1.45 Average 10.5% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 3.4% higher
|
20.8 Average 3.3% lower
|
||||||||||
Lean Mass
|
72.1 kg 159 lbs 2.5 kg 6 lbs heavier |
69.6 kg 153 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 14.9% higher
|
49.7 cm 20 inches 13% lower
|
||||||||||
Waist Span
|
35.3 cm 14 inches 2.9% higher
|
34.3 cm 14 inches 2.8% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|