4.28.2019
By Anonymous, ID: 45fc1w22 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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5.9 13.2% less sexy
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6.8 15.3% sexier
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BMI
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24.3 Average 4.8% higher
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23.2 Average 4.6% lower
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Daily Calorie Needs (?)
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2392 kcal High 8.3% higher
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2208 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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65.3 kg 144 lbs 5.6 kg 12 lbs heavier |
59.7 kg 132 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 13.2% higher
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47.1 cm 19 inches 11.6% lower
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Waist Span
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33.1 cm 13 inches 5.8% higher
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31.3 cm 12 inches 5.4% lower
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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36 | 36 |