July 2018 Post-Cut (2)
By I, ID: 45xhce32 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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9.5% Skinny 6.7% higher
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8.9% RIPPED 6.3% lower
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Muscle Index
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6.1 Swole-ish 6.2% less swole
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6.5 Swole-ish 6.6% swoler
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Sexy Index
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7.8 Sexy 10.3% less sexy
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8.3 Sexy 11.5% sexier
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BMI
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21.5 Average 1.2% lower
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21.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2268 kcal Average 0.6% lower
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2281 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% lower
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1.91 HOLY SHIT 7.9% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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61.5 kg 136 lbs 0.4 kg 1 lbs lighter |
61.9 kg 136 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.6% higher
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52.3 cm 21 inches 0.6% lower
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Waist Span
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29.6 cm 12 inches 8% higher
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27.4 cm 11 inches 7.4% lower
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Fat Mass
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6.5 kg 14 lbs 0.4 kg 1 lbs heavier |
6.1 kg 13 lbs 0.4 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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