rayo
By leonardoou, ID: 12xb0pcz |
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john before diet
By jvalente01, ID: 49463901 |
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Height
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177 cm 5'10" 27 cm 11 inches taller |
150 cm 4'11" 27 cm 11 inches shorter |
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Weight
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57 kg 126 lbs 19 kg 42 lbs heavier |
38 kg 84 lbs 19 kg 42 lbs lighter |
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Body Fat %
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12% Skinny 26.3% higher
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9.5% Skinny 20.8% lower
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Muscle Index
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3 14.3% less swole
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3.5 16.7% swoler
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Sexy Index
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6.3 6.8% sexier
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5.7 6.3% less sexy
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BMI
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18.2 Low 7.7% higher
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16.9 Very Low 7.1% lower
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Daily Calorie Needs (?)
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1892 kcal Low 38% higher
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1371 kcal Very Low 27.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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16 Low 4.6% higher
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15.3 Low 4.4% lower
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Lean Mass
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50.2 kg 111 lbs 15.8 kg 35 lbs heavier |
34.4 kg 76 lbs 15.8 kg 35 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 5% higher
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43.9 cm 17 inches 4.8% lower
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Waist Span
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27.9 cm 11 inches 3.1% lower
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28.8 cm 11 inches 3.2% higher
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Fat Mass
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6.8 kg 15 lbs 3.2 kg 7 lbs heavier |
3.6 kg 8 lbs 3.2 kg 7 lbs lighter |
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Age
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18 | 18 |