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john before diet
By jvalente01, ID: 49463901
Picture 1
Age:18
Height:150 cm  ·  4'11"
Weight:38 kg  ·  84 lbs
Body Fat %:9.5%
BMI:16.9
Muscle Index:3.5
Sexy Index:5.7
Body Type:
Short
Skinny
Mango
VS.
hereigo
By Anonymous, ID: o619d2qq
Picture 1
Age:25
Height:163 cm  ·  5'4"
Weight:42 kg  ·  93 lbs
Body Fat %:9.4%
BMI:15.8
Muscle Index:2.5
Sexy Index:5.8
Body Type:
Short
Skinny
Mango
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john before diet Picture 1
hereigo Picture 1
Height
150 cm
4'11"
13 cm
5 inches
shorter
163 cm
5'4"
13 cm
5 inches
taller
Weight
38 kg
84 lbs
4 kg
9 lbs
lighter
42 kg
93 lbs
4 kg
9 lbs
heavier
Body Fat %
9.5%
Skinny
1.1%  higher
9.4%
Skinny
1.1%  lower
Muscle Index
3.5
40%  swoler
2.5
28.6%  less swole
Sexy Index
5.7
1.7% sexier
5.8
1.7%   less sexy
BMI
16.9
Very Low
6.8%  higher
15.8
Extremely Low
6.4%  lower
Daily Calorie Needs  (?)
1371 kcal
Very Low
8.1%  lower
1492 kcal
Very Low
8.8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
15.3
Low
7%  higher
14.3
Low
6.5%  lower
Lean Mass
34.4 kg
76 lbs
3.7 kg
8 lbs
lighter
38.1 kg
84 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
43.9 cm
17 inches
7.4%  lower
47.4 cm
19 inches
8%  higher
Waist Span
28.8 cm
11 inches
6.2%  lower
30.7 cm
12 inches
6.6%  higher
Fat Mass
3.6 kg
8 lbs
0.3 kg
1 lbs
lighter
3.9 kg
9 lbs
0.3 kg
1 lbs
heavier
Age
18
7y younger
25
7y older

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