Jan12
By Anonymous, ID: 4e3mb7xf |
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Gabe Richard 2020
By Gaberichardson, ID: p9yeu2tq |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 4.4% lower
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15.8% Healthy 4.6% higher
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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24.6 Average 5.9% lower
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26.2 High 6.3% higher
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Daily Calorie Needs (?)
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2423 kcal High 3.7% lower
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2516 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6% lower
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1.82 HOLY SHIT 6.4% higher
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FFMI (?)
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20.9 Average 5% lower
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22 High 5.3% higher
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Lean Mass
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66.2 kg 146 lbs 2.8 kg 6 lbs lighter |
69 kg 152 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 2.1% higher
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53.6 cm 21 inches 2% lower
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Waist Span
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31.9 cm 13 inches 8.5% higher
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29.4 cm 12 inches 7.8% lower
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Fat Mass
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11.8 kg 26 lbs 1.2 kg 3 lbs lighter |
13 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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23
5y older
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18
5y younger
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