SHOWDOWN

1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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1 week into 8 week cut Picture 1
Jon Jones Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
14.2%
Fit
16%  lower
16.9%
Healthy
19%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
7.6
Sexy
20.6% sexier
6.3
17.1%   less sexy
BMI
24
Average
4.1%  lower
25
Average
4.3%  higher
Daily Calorie Needs  (?)
2843 kcal
High
2%  higher
2788 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
4.2%  higher
1.66
Very High
4%  lower
FFMI (?)
20.5
Average
1%  lower
20.7
Average
1%  higher
Lean Mass
78.9 kg
174 lbs
1.6 kg
4 lbs
heavier
77.3 kg
170 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
63.7 cm
25 inches
5.1%  higher
60.6 cm
24 inches
4.9%  lower
Waist Span
36.9 cm
15 inches
1.1%  higher
36.5 cm
14 inches
1.1%  lower
Fat Mass
13.1 kg
29 lbs
2.6 kg
6 lbs
lighter
15.7 kg
35 lbs
2.6 kg
6 lbs
heavier
Age
28
2y younger
30
2y older

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