SHOWDOWN

Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
in week 4
By tjw_pt, ID: 53bvou62
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Jon Jones Picture 1
in week 4 Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
93 kg
205 lbs
93 kg
205 lbs
Body Fat %
16.9%
Healthy
11.2%  higher
15.2%
Healthy
10.1%  lower
Muscle Index
4.8
5.9%  less swole
5.1
Swole-ish
6.3%  swoler
Sexy Index
6.3
13.7%   less sexy
7.3
Sexy
15.9% sexier
BMI
25
Average
3.1%  higher
24.2
Average
3%  lower
Daily Calorie Needs  (?)
2788 kcal
High
1.8%  lower
2840 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
0.6%  higher
1.65
Very High
0.6%  lower
FFMI (?)
20.7
Average
1%  higher
20.5
Average
1%  lower
Lean Mass
77.3 kg
170 lbs
1.6 kg
4 lbs
lighter
78.9 kg
174 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
60.6 cm
24 inches
3.7%  lower
62.9 cm
25 inches
3.8%  higher
Waist Span
36.5 cm
14 inches
4.5%  lower
38.2 cm
15 inches
4.7%  higher
Fat Mass
15.7 kg
35 lbs
1.6 kg
4 lbs
heavier
14.1 kg
31 lbs
1.6 kg
4 lbs
lighter
Age
30
2y older
28
2y younger

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